Originating in Australia with Tom Bowen - an amazing healer 1950's - 1986. 

Supports the releasing of your body tensions and calming of your nervous system.  Bowen Therapy is soothing for all your muscle and joint and nerve type pains and discomforts.  The release on tensions has an effect in supporting better blood flow and lymphatic flow and creating notable changes in your body posture and alignment.   It therefore supports your sense of overall wellbeing.  Supporting better sleep and easier movement.

 It involves my intuitive touch sensing tensions beneath the surface.

• Gentle skin stretch light challenge rolling moves over specific points with important pauses.  If the therapist did not pause at times and allow the body to facilitate a response you would not sense and feel changes happening! 

• Gentle muscle challenges - Activation moves.

During the session deep breaths IN and OUT may be asked of you as this  supports your body to get into a state of calm and repair.

 Sensations are often felt by the client and include.  Warming, softening, lengthening, tingling and sinking.  Sometimes in areas far away from where the practitioner has applied treatment.