Elbow pain can make everyday movement surprisingly difficult. It may affect your grip, lifting, typing, gardening, driving, sport, housework or even simple tasks such as opening a jar, carrying shopping or picking up a kettle.

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Bowen Therapy offers a gentle, non-invasive approach that can be used to help support the body with elbow pain, tennis elbow, golfer’s elbow, pain on the inside of the elbow, outer elbow discomfort, forearm tension and wider patterns of strain through the arm, shoulder, neck and upper back.

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Bowen Therapy is not a replacement for medical assessment, physiotherapy, exercise rehabilitation or prescribed treatment where these are needed. However, it can be a highly supportive complementary therapy for people looking for treatment for elbow pain, especially where discomfort is linked with muscular tension, repetitive strain, guarding, stress or reduced ease of movement.