Of recent: Olive and Aliti are two nurses in their mid 50's at Hastings Hospital  they have been seeing me regularly for over 6 weeks now.  They see me for 1/2 hour sessions  They and others are great-ful that they can walk the length of the hospital with ease, and only now take a couple of paracetamol once a day.  Before Bowen Therapy Aliti and Olive were both struggling to move and wondered how they were going to be able to keep working.  In different sessions the Hamstring procedure (specific sequence of moves) was used along with the Knee procedure; other sessions: Pelvic procedure, Kidney procedure and psoas procedure.

Bowen Therapy applies a series of moves over muscles, ligaments and around joints to create an effect of release, and encourages the body to remodel its connective tissue holding.  It would seem understandable that this would then improve circulation. allowing nutrients to the area, and allowing for improved lubrication.  Focused moves with 2 minute rests between sets of moves allow the body to really incorporate what just happened and facilitate a response.  Will you feel what some others feel?  warming, sinking. tingling, heaviness, evening up, relaxation? 

Try Bowen Therapy, it may help you too to avoid surgery and long recovery.  Even if you have little cartilage around the knee, it may help you to manage your discomfort along with joints supplement support, and Bowtech Ease.  An Ayurveda essential oil blend of warming and pain relieving properties.